Reiki cleansing period

Reiki Cleansing Period
On completing Reiki training, and because of the energy you have come into contact with, you will find you go through a cleansing period. A cleansing period normally lasts for 21-28 days and during this time it is not uncommon for you to experience symptoms like: headaches, flu-like symptoms, experience mood changes, unusual dreams and other emotional, physical and/or mental changes. This process is perfectly normally and it is simply getting your body to deal with the release of toxins in your body as well as any emotions or feelings that you no longer need to hold on to. This period of time is important because emotions and feelings long since repressed or suppressed may surface. Look at this as an opportunity to realise them and then to let them go so you can move on unencumbered and along a healthier path. This may not always occur, but should it happen, try to keep in mind the change you are going through and to see it through to its own conclusion. To help you through this period and to declutter your issues you are asked to do a daily one hour self-treatment. One hour can be a large chunk of time you are suddenly asked to find during the day to do your treatment, but it is a worthwhile period to try to locate in your day. It will become your 'me-time' and allow yourself the luxury to spend time treating yourself. Wherever possible one hour's self treatment should be done, however, if there is an occasion when the hour is difficult to fit in, try to break it up into two half hour blocks. This could be in the morning on waking and at night before you go to sleep. However, a word to the wise, try to not do a whole hour before you go to sleep at night because it will put you to sleep by the time you get down to the solar plexus! The self-treatment can be done sat up in a comfortable position or lying down. During this period also try to: be open to the healing, maintain a more peaceful and relaxed mind (meditation is very good for this) get adequate rest drink plenty of water to help flush away any toxins released from the body and to reduce, or eliminate, caffeine, alcohol and stimulants from your diet because they are simply re-toxifying you be conscious of your own feelings and body and be more loving to yourself, to the people around you and your environment be mindful of the Reiki principles and meditate on them to see how their meanings can be applied by you in your life. Once you have completed the cleansing period you should find that you are on a much more healthier, happier path and prepared to move onto your next stage of development. We need your support... Help us to provide this service to the public by giving a donation. In order to provide you with the greatest degree of flexibility and to ensure your transaction is secure, all donations are done through PayPal. Reiki Questions Directory If you have a question you would like answering about Reiki and it isn't listed on the Reiki Questions Directory, please click here. Back to Reiki Questions Directory

Reiki Cleansing Period

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