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How often should I give myself a treatment?


It is generally recommended that you give yourself a full treatment (60 minutes) for the first 28 consecutive days after completing each stage or degree.  This will help to integrate the energy into your system and assist the cleaning process.  After this, it is simply a matter of personal choice.  The energy will be available whenever you either choose to activate it through a treatment or touch, or whenever someone needs to draw on it.  

It is recommended however, that you try to develop the habit of using the energy regularly.  It cannot be stressed enough that the more we use the energy, whether this be on ourselves or on others, the more balanced and clearer our own system becomes.  It is important to remember that the energy, when activated, always realigns our system first, before moving into the system of your client.

If you do find yourself not using Reiki for a while and time restricts you from doing a full self-treatment, a little energy on a regular basis is better than none at all.


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