Yes,
and a little Reiki is better than no Reiki. If you only have a few minutes to
spare, focus it on the area you feel you need it most.
There is however one proviso for this, try not to get into the habit of
skipping on time for yourself. Remember,
you are the most important person in your life and without your own health and
sense of well-being, you are less able to help others.
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