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What should I expect if I attend a Reiki treatment?

In a standard treatment, Reiki energy flows from the practitioner's hands into the client. The client is usually lying on a massage table but treatments can also be given while the client is seated. The client remains fully clothed throughout the treatment. 

The practitioner places her/his hands on or near the client's body in a series of hand positions. These include positions around the head and shoulders, the stomach and feet. Other, more specific, positions may be used based on the clients needs. Each position is held for three to ten minutes depending on how much Reiki the client needs. 

What someone can experience during a Reiki treatment can vary somewhat from person to person. However, feelings of deep relaxation are usually felt by all. In addition, many feel a wonderful glowing radiance that flows through and surrounds them as the Reiki energy encourages them to let go of all tension, anxiety, fear or other negative feelings.  A state of peace and well-being is experienced. Others report of experiencing heat or cold over certain parts of their bodies.  Some drift off to sleep or report floating outside their bodies or have visions and other mystical experiences. At the end of the treatment, the person can feel refreshed with a more positive, balanced outlook.

The whole treatment usually lasts between 45 and 90 minutes.

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